writing
Matthew has regularly produced in-depth health, fitness, and medical articles for national publications, including Men’s Health, Muscle & Fitness, Harvard Men’s Health Watch, Runner’s World, Bicycling, Natural Solutions, Men’s Fitness, and Yoga Journal. His range of topics includes exercise and training, cognitive health, chronic diseases, geriatric health, complementary medicine, nutrition, digestion, and medications.
-
"Super Seniors"
Athletes competing in the National Senior Games share how they stay active, healthy, and driven.
-
"Eating Green"
Here’s how to get your daily quota of protein while reducing your carbon footprint.
-
"Win the Mind games"
Stay sharp for life with these strategies from our brain trust
-
"Step it up"
Stair-climbing strengthens your muscles, heart, and lungs for better running.
-
"Easy Rider"
Intermittent bouts of sciatica disrupted Candy Doran’s cycling career. After discovering yoga, she’s back in the saddle.
-
"Back in focus"
19 ways to manage ADHD without drugs.